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Rejuvenating Massage in Oshawa, Ontario
2600 Simcoe St N Unit 2, Oshawa
Do you want to relax and rejuvenate with a massage in Oshawa? Deca Health & Wellness provides expert care in a clean, modern environment designed to help you relax and feel your best. Conveniently located just 1 minute off the Highway 407 exit, we make it easy to access high-quality massage therapy in Oshawa without the hassle of long commutes or crowded clinics.
Our team of experienced massage therapists in Oshawa is dedicated to helping you relieve tension, reduce pain, and improve mobility. Whether you're dealing with sore muscles, stress, or specific concerns like sports injuries, we tailor each session to meet your individual needs. Clients appreciate our personalized approach and the attention to detail that ensures every visit is effective and enjoyable.
At Deca Health & Wellness, we value your time and convenience. We welcome walk-ins and directly bill most insurance plans, making the process simple and stress-free. With flexible appointment options and a welcoming atmosphere, we focus on helping you feel comfortable and cared for while delivering effective results. Experience the difference of an expert massage in Oshawa, Ontario that is designed to keep you moving and feeling your best.
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OUR SERVICES
Massage Therapy Treatments We Help With
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Deep Tissue Massage
Swedish Massage
Relaxation Massage
Prenatal Massage
Trigger Point Therapy
Want to know how we can help you feel better?
Massage Therapy Assessments
Every treatment begins with a detailed assessment of your physical condition. This allows our therapists to identify areas and create a personalized treatment plan tailored to your health goals. By understanding your unique needs, we ensure that each session is effective and aligned with your objectives of improved mobility through an Oshawa massage.
Swedish Massage
The Swedish massage is a gentle and soothing technique designed to improve blood circulation, reduce stress, and promote an overall sense of relaxation. Using long, flowing strokes and light to moderate pressure, this method helps relieve muscle tension while calming the mind.
Deep Tissue Massage
For those dealing with chronic pain or persistent muscle tension, the deep tissue massage in Oshawa is an ideal solution. This technique uses firm pressure to target deeper layers of muscle and connective tissue. It is especially effective in addressing specific problem areas, such as stiff necks, tight shoulders, or lower back pain, helping to release tension and restore mobility.
Myofascial Release
Myofascial release is a hands-on therapy aimed at relieving tension in the fascia, the connective tissue that surrounds muscles. By applying gentle, sustained pressure, our therapists can improve mobility, reduce discomfort, and enhance overall flexibility. This technique is particularly beneficial for individuals experiencing chronic pain or movement restrictions caused by tight fascia.
Pre and Post-Natal Massage
Pregnancy and childbirth bring unique physical changes, and our specialized pre and post-natal massage in Ajax are designed to address them. During pregnancy, this treatment focuses on reducing discomfort, alleviating back pain, and improving circulation. After childbirth, post-natal massage aids in recovery, helping new mothers regain strength and reduce tension.
Relaxation and Wellness Programs
Our relaxation and wellness programs are designed for those who simply want to de-stress and recharge. By combining various massage techniques, these treatments focus on enhancing relaxation, reducing overall stress levels, and promoting a deep sense of well-being.
At every step, our RMTs work closely with you to ensure your comfort and help you achieve your health goals. Whether you’re addressing specific concerns or simply maintaining your overall wellness, our personalized approach ensures you feel your best. Let us provide you with a massage in Oshawa that focuses on your results and well-being. You can also contact us for physiotherapy, pelvic floor physiotherapy, sports physiotherapy and if you require the services of a chiropractor in Oshawa.
Why Us for a Massage in Oshawa, Ontario?
Expert Massage Therapists
Helping you heal and get back to what you love.
Personalized Care
We listen, understand, and create treatments just for you.
For Everyone
From kids to seniors, we tailor every session to your needs.
Convenient Hours
Appointments that fit your schedule—early mornings, late evenings, and weekends.
Accessible Location
Modern clinic with free parking and easy access.
Dedicated Professionals
Our team combines expertise with compassion to support your recovery.
Flexible Appointments
We work around your schedule:
→ Same-day urgent care
→ Early/late weekday slots
→ Weekend availability
→ Walk-ins welcome
What Our Patients Say
Convenient Location
2600 Simcoe St N Unit 2 Oshawa ON L1L 0R1
Monday: 9:00 AM - 7:00 PM
Tuesday: 9:00 AM - 7:00 PM
Wednesday: 9:00 AM - 7:00 PM
Thursday: 9:00 AM - 7:00 PM
Friday: 9:00 AM - 7:00 PM
Sunday: Closed
Saturday: 10:00 AM - 5:00 PM
Direct Bill To Insurance
We direct bill to most insurance companies
From Our Clinic
Licensed & Registered Massage Therapy
When it comes to massage therapy in Oshawa, everyone can benefit from its healing effects. Whether you're a senior, an athlete or an office worker, massage therapy can help alleviate pain, improve range of motion and promote relaxation and well-being.
At our clinic, we believe in providing personalized care for each individual. We take the time to listen and understand your specific needs and concerns before creating a customized treatment plan just for you.
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What is chiropractic care?Chiropractic care is a healthcare discipline that focuses on the diagnosis and treatment of musculoskeletal disorders, particularly those involving the spine, with the aim of improving overall health and function.
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What conditions do chiropractors treat?Chiropractors commonly treat back pain, neck pain, headaches, joint pain, sciatica, sports injuries, and other conditions related to the musculoskeletal system.
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What should I expect during my first visit?Your first visit typically includes a consultation with our chiropractor in Oshawa, physical examination, and possibly imaging tests like X-rays to determine the best course of treatment.
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How many sessions will I need?The number of sessions depends on your specific condition and goals. Some issues may require only a few visits, while others might need ongoing care.
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Does chiropractic care hurt?Chiropractic adjustments are generally pain-free. Some patients may experience mild discomfort, especially during the first few sessions, but this typically subsides as the body adapts.
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What is an adjustment?An adjustment is a chiropractic technique in which controlled force is applied to a joint to restore proper alignment, reduce pain, and improve mobility.
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Can chiropractic care help with headaches?Yes, chiropractic adjustments can alleviate tension headaches and migraines by addressing misalignments in the spine and reducing nerve irritation.
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What’s the difference between a chiropractor and a physical therapist?Chiropractors focus on spinal alignment and nervous system health, while physical therapists emphasize rehabilitation and strengthening exercises to improve mobility and function.
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How can I maintain the benefits of chiropractic care?Maintaining good posture, staying active, and incorporating recommended stretching or strengthening exercises can help you sustain the results of chiropractic treatments.
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Are there any side effects from chiropractic adjustments?Some patients may experience minor soreness or stiffness after adjustments, but these effects are typically short-lived.
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How do I know if chiropractic care is right for me?If you’re experiencing pain, reduced mobility, or discomfort in your joints or spine, scheduling a consultation with a chiropractor in Oshawa can help determine if it’s a good fit for your needs.
Contact Us
2600 Simcoe St N Unit 2 Oshawa ON L1L 0R1
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