Athletic Therapy at Deca
At Deca Health and Wellness, our Athletic Therapy services are designed to help you recover from injuries, enhance performance, and prevent future issues—whether you're a competitive athlete, weekend warrior, or someone living an active lifestyle.
Our certified Athletic Therapists specialize in the assessment, treatment, and rehabilitation of musculoskeletal injuries, combining hands-on techniques with movement-based therapy to get you back to your best—safely and efficiently.
What Is Athletic Therapy?
Athletic Therapy focuses on the prevention, immediate care, and rehabilitation of musculoskeletal injuries affecting muscles, joints, bones, ligaments, and tendons. Unlike general physiotherapy, Athletic Therapy is rooted in sports medicine principles and is particularly effective for active individuals and athletes recovering from acute injuries or managing chronic pain.
Using a combination of manual therapy, therapeutic exercises, bracing, taping, and educational support, Athletic Therapy aims to restore strength, function, and mobility—fast.
Conditions We Treat
We treat a range of conditions including muscle strains, ligament sprains (such as ankle, knee, or wrist), dislocations, subluxations, fractures requiring post-immobilization rehab, contusions, whiplash injuries, low back pain, neck stiffness, and joint dysfunction.
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OUR SERVICES
Physiotherapy Treatments We Help With
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Back Pain Relief
Knee Pain Relief
Sports Injuries
Chronic Pain
Massage Therapy
Post-Op Rehab
Want to know how we can help you feel better?
Back Pain
Back pain is one of the most common conditions we treat at Deca Health & Wellness through physiotherapy in Oshawa. Whether caused by poor posture, repetitive strain, or an injury, back pain can significantly impact your quality of life. Our physiotherapists use evidence-based techniques and personalized treatment plans to address your specific needs. From manual therapy, spinal manipulation to targeted exercises, we help relieve pain and restore strength, so you can return to your daily activities with confidence.
Knee Pain
Knee pain can result from wear and tear, injuries, or underlying medical conditions such as arthritis. At Deca Health & Wellness, we focus on identifying the root cause of your discomfort to develop an effective treatment approach via physio in Oshawa. Combining modalities like hands-on therapy, strengthening exercises, and education about proper movement patterns, we aim to reduce pain and improve your knee’s mobility and stability for long-term results.
Sports Injuries
Sports injuries can occur at any level, from recreational athletes to professionals. These injuries can be frustrating, but our team specializes in helping athletes recover and return to their sport safely and efficiently via sports physiotherapy. We treat a variety of sports-related conditions, including sprains, strains, and overuse injuries. Using a combination of Oshawa physiotherapy, exercise plans, and recovery techniques, we work with you to rebuild strength and prevent future injuries.
Massage Therapy
Massage therapy is an excellent complement to physiotherapy and is effective in managing pain and promoting relaxation. At Deca Health & Wellness, our licensed massage therapists use various techniques to target tension, reduce inflammation, and improve circulation. Whether you’re dealing with chronic pain, muscle soreness, or stress, massage therapy can support your overall well-being and recovery process.
Chronic Pain
Managing chronic pain requires a comprehensive and tailored approach. Our team understands that no two cases are the same, which is why we create individualized plans to address the complexity of chronic pain conditions. Through a combination of physiotherapy in Oshawa, movement training, and lifestyle advice, we aim to help you manage pain effectively and improve your quality of life over time.
Post-Operative Rehabilitation
Recovering from surgery can be challenging, but our physiotherapy services are here to support you throughout the process. Post-operative rehabilitation focuses on regaining strength, restoring mobility, and minimizing complications after procedures like joint replacements, ligament repairs, and more. Our therapists provide guidance and progressive exercises to help you achieve a smooth recovery and regain independence.
You can also contact us if you require pelvic floor physiotherapy or the services of a chiropractor in Oshawa.
Why Choose Us for Athletic Therapy in Oshawa?
Experienced Physiotherapists
Helping countless patients recover
Personalized, Compassionate Care
We take the time to understand
Support for Everyone
We customize every session
Convenient Scheduling
Open early mornings, late evenings, and weekends plus walk-ins
Modern, Accessible Facility
Clean, easy-to-locate clinic with free parking
Dedicated Professionals
Committed to helping you move better
Flexible Appointments
We work around your schedule:
→ Same-day urgent care
→ Early/late weekday slots
→ Weekend availability
→ Walk-ins welcome
In-Clinic Athletic Therapy
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Our certified athletic therapists offer one-on-one treatment in a professional, fully equipped clinic environment. Services include:
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Injury assessment and rehabilitation
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Manual therapy and therapeutic exercise
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Return-to-play planning
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Preventative taping and bracing
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Education on biomechanics and performance enhancement
What Our Patients Say
Convenient Location
2600 Simcoe St N Unit 2 Oshawa ON L1L 0R1
Monday: 9:00 AM - 7:00 PM
Tuesday: 9:00 AM - 7:00 PM
Wednesday: 9:00 AM - 7:00 PM
Thursday: 9:00 AM - 7:00 PM
Friday: 9:00 AM - 7:00 PM
Sunday: Closed
Saturday: 10:00 AM - 5:00 PM
Direct Bill To Insurance
We direct bill to most insurance companies
From Our Clinic
Event & On-Site Coverage
We provide mobile athletic therapy for events like sports tournaments, races (marathons, triathlons), community athletic events, and school or collegiate sports. Our on-site services include immediate injury management, emergency care, taping and bracing during events, stretching and recovery support, and collaboration with coaches, trainers, and medical staff to ensure comprehensive care.
