
Carpal Tunnel Syndrome: Causes, Symptoms & Treatment
Struggling with wrist pain, numbness, or tingling in your hands? You may be experiencing carpal tunnel syndrome. At Deca Health and Wellness, we specialize in identifying and treating this common condition to help you regain comfort and function.
Carpal Tunnel Syndrome (CTS) is a painful condition caused by pressure on the median nerve, which runs through the carpal tunnel in your wrist. When this nerve becomes compressed, it can lead to a range of symptoms including tingling or numbness in the thumb, index, and middle fingers, hand weakness or difficulty gripping, pain that may extend up the arm. CTS often develops gradually and can interfere with everyday tasks like typing, gripping objects, or even sleeping comfortably.
Carpal Tunnel Syndrome Treatment Options
At Deca Health and Wellness, we provide personalized treatment plans to relieve pain and restore hand and wrist function. Our options include conservative therapies like wrist splinting, activity modifications, and anti-inflammatory care, as well as physical therapy with targeted exercises to improve strength and flexibility. We also offer advanced non-surgical treatments, such as laser therapy, shockwave therapy, and regenerative medicine, to promote healing. For severe cases, we coordinate with trusted specialists for surgical referrals when necessary.
Business Title

OUR SERVICES
Physiotherapy Treatments We Help With


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Back Pain Relief
Knee Pain Relief
Sports Injuries
Chronic Pain
Massage Therapy
Post-Op Rehab
Want to know how we can help you feel better?
Back Pain
Back pain is one of the most common conditions we treat at Deca Health & Wellness through physiotherapy in Oshawa. Whether caused by poor posture, repetitive strain, or an injury, back pain can significantly impact your quality of life. Our physiotherapists use evidence-based techniques and personalized treatment plans to address your specific needs. From manual therapy, spinal manipulation to targeted exercises, we help relieve pain and restore strength, so you can return to your daily activities with confidence.
Knee Pain
Knee pain can result from wear and tear, injuries, or underlying medical conditions such as arthritis. At Deca Health & Wellness, we focus on identifying the root cause of your discomfort to develop an effective treatment approach via physio in Oshawa. Combining modalities like hands-on therapy, strengthening exercises, and education about proper movement patterns, we aim to reduce pain and improve your knee’s mobility and stability for long-term results.
Sports Injuries
Sports injuries can occur at any level, from recreational athletes to professionals. These injuries can be frustrating, but our team specializes in helping athletes recover and return to their sport safely and efficiently via sports physiotherapy. We treat a variety of sports-related conditions, including sprains, strains, and overuse injuries. Using a combination of Oshawa physiotherapy, exercise plans, and recovery techniques, we work with you to rebuild strength and prevent future injuries.
Massage Therapy
Massage therapy is an excellent complement to physiotherapy and is effective in managing pain and promoting relaxation. At Deca Health & Wellness, our licensed massage therapists use various techniques to target tension, reduce inflammation, and improve circulation. Whether you’re dealing with chronic pain, muscle soreness, or stress, massage therapy can support your overall well-being and recovery process.
Chronic Pain
Managing chronic pain requires a comprehensive and tailored approach. Our team understands that no two cases are the same, which is why we create individualized plans to address the complexity of chronic pain conditions. Through a combination of physiotherapy in Oshawa, movement training, and lifestyle advice, we aim to help you manage pain effectively and improve your quality of life over time.
Post-Operative Rehabilitation
Recovering from surgery can be challenging, but our physiotherapy services are here to support you throughout the process. Post-operative rehabilitation focuses on regaining strength, restoring mobility, and minimizing complications after procedures like joint replacements, ligament repairs, and more. Our therapists provide guidance and progressive exercises to help you achieve a smooth recovery and regain independence.
You can also contact us if you require pelvic floor physiotherapy or the services of a chiropractor in Oshawa.
Why Us for Physio in Oshawa?

Experienced Carpal Tunnel Syndrome
Helping countless patients recover

Personalized, Compassionate Care
We take the time to understand

Support for Everyone
We customize every session

Convenient Scheduling
Open early mornings, late evenings, and weekends plus walk-ins

Modern, Accessible Facility
Clean, easy-to-locate clinic with free parking

Dedicated Professionals
Committed to helping you move better

Flexible Appointments
We work around your schedule:
→ Same-day urgent care
→ Early/late weekday slots
→ Weekend availability
→ Walk-ins welcome

What Our Patients Say

Convenient Location
2600 Simcoe St N Unit 2 Oshawa ON L1L 0R1
Monday: 9:00 AM - 7:00 PM
Tuesday: 9:00 AM - 7:00 PM
Wednesday: 9:00 AM - 7:00 PM
Thursday: 9:00 AM - 7:00 PM
Friday: 9:00 AM - 7:00 PM
Sunday: Closed
Saturday: 10:00 AM - 5:00 PM
Direct Bill To Insurance
We direct bill to most insurance companies

From Our Clinic
When to see a Therapist?
Consult a specialist if you experience persistent numbness or tingling, a weak grip, pain that disrupts your daily activities, no improvement after trying rest or self-care measures, or symptoms that continue for more than a few weeks. Early evaluation can help identify the cause and prevent potential complications.



