Top Choice for Sports Physiotherapy in Oshawa
2600 Simcoe St N Unit 2, Oshawa
Need an expert Sports Physiotherapy in Oshawa? Deca Health and Wellness helps the athletes to recover from sports injuries and physical strain. Our team specialized in sports physiotherapy, offering targeted treatments for injuries, such as sprains, strains, ligament tears, and overuse conditions. With a focus on individualized care, we design treatment plans that address your specific injury while working to prevent future issues.
At Deca Health and Wellness, every consultation begins with a comprehensive assessment to understand your injury, medical history, and the physical demands of your sport. Treatment may include manual therapy to improve mobility, specialized exercise programs to strengthen muscles and joints, and cutting-edge techniques like dry needling or taping to support recovery.
We aim to make sports physiotherapy in Oshawa as accessible and effective as possible. We offer same or next-day appointments, direct billing to most insurance providers, and an experienced team dedicated to your rehabilitation. If you’re in Oshawa and looking for reliable sports physiotherapy care, our team is ready to help you recover, perform better, and stay active. Book your appointment today and take the first step toward peak performance.
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OUR SERVICES
Conditions Sports Physiotherapy Helps With
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Back & Neck Pain Relief
Spinal Alignment
Sports Injuries
Chronic Pain Management
Postural Correction
Joint & Mobility Issues
Want to know how we can help you feel better?
Muscle Strains and Tears
Muscle strains and tears can result from overuse, improper movement, or acute injuries. Our sports physiotherapy services are designed to relieve pain, accelerate healing, and restore strength using targeted exercises and hands-on manual therapy.
Ligament Sprains (e.g., Ankle, Knee, Wrist)
Ligament sprains occur due to sudden twists or impacts. We offer personalized rehabilitation programs to restore stability, enhance mobility, and strengthen affected areas, preventing the risk of future injuries.
Dislocations and Subluxations
Dislocations or subluxations can cause severe pain and require extreme caution when restoring joint alignment. Our physiotherapists offer gentle mobilization, pain management strategies, and strengthening exercises for comprehensive recovery.
Fractures (Post-Immobilization Rehab)
After a fracture has healed, regaining function and strength is essential. Our post-immobilization rehabilitation plans are designed to help you safely rebuild range of motion, reduce scar tissue, and strengthen the affected limb or joint.
Contusions and Bruises
Deep tissue bruises and muscle contusions can limit movement and lead to pain. Our treatment approach uses proven techniques to reduce discomfort, support healing, and help your body recover more effectively.
Whiplash Injuries
Whiplash injuries, commonly associated with car accidents, can lead to neck pain, stiffness, and headaches. We offer specialized therapies to reduce tension, restore neck mobility, and enhance overall neck strength.
Low Back Pain
Low back pain can stem from poor posture, overuse, or chronic conditions. Our physiotherapists combine manual sports physiotherapy, core strengthening, and posture retraining to reduce pain and enhance overall function.
Neck Stiffness
Neck stiffness can disrupt daily activities and lead to discomfort. We employ manual therapies, stretching exercises, and posture corrections to improve neck mobility and reduce muscle tension.
Joint Dysfunction
Joint dysfunction can limit range of motion and cause discomfort during daily activities. Our personalized treatment plans aim to restore joint mobility, reduce inflammation, and strengthen the surrounding muscles for improved stability.
You can also contact us for physiotherapy, pelvic floor physiotherapy, massage therapy and if you require the services of a chiropractor in Oshawa.
Why Oshawa Trust Us
Experienced Physiotherapists
Helping countless patients recover
Personalized, Compassionate Care
We take the time to understand
Support for Everyone
We customize every session
Convenient Scheduling
Open early mornings, late evenings, and weekends plus walk-ins
Modern, Accessible Facility
Clean, easy-to-locate clinic with free parking
Dedicated Professionals
Committed to helping you move better
Flexible Appointments
We work around your schedule:
→ Same-day urgent care
→ Early/late weekday slots
→ Weekend availability
→ Walk-ins welcome
What Our Patients Say
Convenient Location
2600 Simcoe St N Unit 2 Oshawa ON L1L 0R1
Monday: 9:00 AM - 7:00 PM
Tuesday: 9:00 AM - 7:00 PM
Wednesday: 9:00 AM - 7:00 PM
Thursday: 9:00 AM - 7:00 PM
Friday: 9:00 AM - 7:00 PM
Sunday: Closed
Saturday: 10:00 AM - 5:00 PM
Direct Bill To Insurance
We direct bill to most insurance companies
From Our Clinic
Sports Physiotherapy to Support Your Active Lifestyle
We understand that an active lifestyle is important to you, and we are committed to helping you maintain it. Our physiotherapy services are specifically designed to support your athletic endeavors and help keep injuries at bay.
Deca Health and Wellness have a team of skilled sports physiotherapists in working with athletes of all levels, from recreational enthusiasts to professional competitors.
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What is chiropractic care?Chiropractic care is a healthcare discipline that focuses on the diagnosis and treatment of musculoskeletal disorders, particularly those involving the spine, with the aim of improving overall health and function.
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What conditions do chiropractors treat?Chiropractors commonly treat back pain, neck pain, headaches, joint pain, sciatica, sports injuries, and other conditions related to the musculoskeletal system.
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What should I expect during my first visit?Your first visit typically includes a consultation with our chiropractor near me in Oshawa, physical examination, and possibly imaging tests like X-rays to determine the best course of treatment.
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How many sessions will I need?The number of sessions depends on your specific condition and goals. Some issues may require only a few visits, while others might need ongoing care.
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Does chiropractic care hurt?Chiropractic adjustments are generally pain-free. Some patients may experience mild discomfort, especially during the first few sessions, but this typically subsides as the body adapts.
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What is an adjustment?An adjustment is a chiropractic technique in which controlled force is applied to a joint to restore proper alignment, reduce pain, and improve mobility.
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Can chiropractic care help with headaches?Yes, chiropractic adjustments can alleviate tension headaches and migraines by addressing misalignments in the spine and reducing nerve irritation.
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What’s the difference between a chiropractor and a physical therapist?Chiropractors focus on spinal alignment and nervous system health, while physical therapists emphasize rehabilitation and strengthening exercises to improve mobility and function.
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How can I maintain the benefits of chiropractic care?Maintaining good posture, staying active, and incorporating recommended stretching or strengthening exercises can help you sustain the results of chiropractic treatments.
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Are there any side effects from chiropractic adjustments?Some patients may experience minor soreness or stiffness after adjustments, but these effects are typically short-lived.
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How do I know if chiropractic care is right for me?If you’re experiencing pain, reduced mobility, or discomfort in your joints or spine, scheduling a consultation with a chiropractor near me can help determine if it’s a good fit for your needs.